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A tech worker uses microdosing to manage PTSD and improve her job performance.Microdosing helps her focus and reduces panic attacks, enhancing work efficiency.Despite the benefits, she remains cautious due to the potential risks of high-level mushroom use. Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy. You can opt-out at any time by visiting our Preferences page or by clicking “unsubscribe” at the bottom of the email. This as-told-to essay is based on a conversation with…

Authorities say at least 24 people have been killed after a bomb exploded at a railway station in Pakistan’s Balochistan province. Dozens of others were injured in the blast, which happened as a popular morning train was about to leave Quetta station in southwestern Pakistan for Peshawar.A militant group, the Balochistan Liberation Army, said it carried out the bombing in what police are deeming a suicide attack. There has been a recent surge in deadly attacks in the province, driven by demands for independence and control over local resources.The city’s commissioner has said that 24 people were killed and about…

Things have turned very ugly between Brianna Chickenfry and Zach Bryan. As previously reported, the country singer shocked the podcast host late last month when he ended their relationship after about a year and a half. Now, according to allegations made by the Barstool Spots employee, there was a whole lot wrong with this relationship long before it came to an end. Zach Bryan and Brianna Chickenfry arrives for the 66th Annual Grammy Awards at the Crypto.com Arena in Los Angeles on February 4, 2024. (Photo by Robyn BECK / AFP) On the podcast she hosts along with Dave Portnoy…

In the latest episode of the Power House podcast, host Diego Sanchez sits down for a group chat with Fobby Naghmi, senior vice president at Homecomings Mortgage & Equity, and Ginger Bell, founder of Edumarketing. The conversation covers Bell’s and Naghmi’s co-authored real estate and mortgage guidebook “Leadership Matters,” and the importance of communication and training for leadership development in the mortgage industry. This conversation has been edited for length and clarity. To start, Bell and Naghmi explore why leadership is important and their motivation for writing the book. Bell: Leadership is everything, honestly. Whether you are leading yourself, volunteers,…

A Major League Baseball logo at Angel Stadium in Anaheim, California, May 22, 2022.Ronald Martinez | Getty ImagesMajor League Baseball and the Atlanta Braves have raised issues with the reorganization plan and future viability of Diamond Sports Group, the country’s largest owner of regional sports networks, according to a Friday bankruptcy court filing.The Braves and MLB said in the objection that they have “grave concerns” with the current plan, as “there is a substantial likelihood that [Diamond Sports] will find themselves once again in financial distress and/or bankruptcy court in the near future.”The filing noted that both MLB and the…

Paramilitary group’s head of operations and West Darfur commander have been slapped with travel bans and asset freezes.A United Nations Security Council committee has sanctioned two generals from Sudan’s paramilitary Rapid Support Forces (RSF) for destabilising the country through violence and human rights abuses. These are the first UN sanctions in the current war in Sudan, which erupted on April 15, 2023, as a result of a power struggle between the RSF led by Mohamed Hamdan “Hemedti” Dagalo and Sudanese Armed Forces (SAF) chief Abdel Fattah al-Burhan. The UNSC’s Sudan sanctions committee on Friday agreed to a United States proposal…

“Disclaimer,” the Apple TV+ show from Alfonso Cuarón, aired its finale this week.The story ended with a twist, centered on a sex scene, that turns the rest of the show on its head.Star Leila George spoke to BI about filming two versions of the pivotal scene. Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy. You can opt-out at any time by visiting our Preferences page or by clicking “unsubscribe” at the bottom of the email.…

A Brazilian businessman, with ties to one of the country’s most powerful criminal groups, has been shot dead at Guarulhos Airport in São Paulo. Antônio Vinicius Gritzbach had recently entered into a plea bargain with local prosecutors to provide information about Primeiro Comando da Capital (PCC) – or First Capital Command.He received death threats from the gang as a result, local media reports. Three others were injured in the attack, with footage online showing the aftermath. Police said officers had been deployed to the airport and surrounding area. The moment two hooded men exited a car holding sub-machine guns and…

7:37 PM PT — Virginia Madsen, who starred in the 1992 “Candyman” film with Tony Todd, has shared her grief amid the news of the actor’s passing … revealing she was at a loss for words. In a video posted to Instagram, the actress remembered Tony as her “beloved” costar … fighting back tears while thanking fans for their “kind wishes.” Waiting for your permission to load the Instagram Media. She expressed a similar sentiment in the caption, adding … “The great actor Tony Todd has left us and now is an angel. As he was in life. More later…

Whether it’s refining your business model, mastering new technologies, or discovering strategies to capitalize on the next market surge, Inman Connect New York will prepare you to take bold steps forward. The Next Chapter is about to begin. Be part of it. Join us and thousands of real estate leaders Jan. 22-24, 2025. Shares in homeowners insurance and software platform Porch Group soared by more than 50 percent Friday after the company reported record profits and outlined plans to restructure its insurance business to better insulate it from catastrophic weather events. While third quarter revenue was down 14 percent from…